In 100 g (Grams) of Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes there is 78.15 g of Carbohydrate, by difference. Change amount

Conversion Calculator | Choose a measurement for calculation

Carbohydrate, by difference

Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes.

Sweetener, herbal extract powder from Stevia leaf	100 g	100%
Sweeteners, tabletop, fructose, dry, powder	100 g	100%
Sugars, granulated	99.98 g	99.98%
Sugar, turbinado	99.8 g	99.8%
Sugars, powdered	99.77 g	99.77%
Sweeteners, for baking, contains sugar and sucralose	99.53 g	99.53%
Strawberry-flavor beverage mix, powder	99.1 g	99.1%
Desserts, rennin, vanilla, dry mix	99 g	99%
Beverages, orange-flavor drink, breakfast type, powder	98.94 g	98.94%
Candies, gumdrops, starch jelly pieces	98.9 g	98.9%
Candies, hard, dietetic or low calorie (sorbitol)	98.6 g	98.6%
Beverages, tea, instant, decaffeinated, lemon, sweetened	98.55 g	98.55%
Beverages, tea, instant, lemon, sweetened, powder	98.55 g	98.55%
Sugars, brown	98.09 g	98.09%
Candies, hard	98 g	98%
Beverages, lemonade-flavor drink, powder	97.9 g	97.9%
Beverages, tea, instant, lemon, with added ascorbic acid	97.6 g	97.6%
Beverages, Lemonade, powder	97.57 g	97.57%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Sweeteners, for baking, brown, contains sugar and sucralose	97.11 g	97.11%

Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes

Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes are listed below.

Water	3 g	3%
Energy (calorie)	353 kcal
Energy (joule)	1477 kJ
Protein	14.44 g	14.44%
Total lipid (fat)	1.41 g	1.41%
Ash	3 g	3%
Carbohydrate, by difference	78.15 g	78.15%
Fiber, total dietary	14.1 g	14.1%
Sugars, total	20 g	20%
Calcium, Ca	71 mg	0.07%
Iron, Fe	2.54 mg
Magnesium, Mg	144 mg	0.14%
Phosphorus, P	327 mg	0.33%
Potassium, K	480 mg	0.48%
Sodium, Na	200 mg	0.2%
Zinc, Zn	2.89 mg
Copper, Cu	0.478 mg
Manganese, Mn	3.229 mg
Selenium, Se	19 µg
Vitamin C, total ascorbic acid	4.2 mg

Nutrients in Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes